• Member Portal
  • Contact
  • Subscribe
  • For Journalists
  • Search Search
1.800.944.4773
Postpartum Support International (PSI)
  • Get Help
    • In An Emergency
      • People in crisis should call their physician, local emergency number or National Emergency Hotline. Learn More.
    • Perinatal Mental Health
      • Signs, Symptoms & Treatment
      • Resources for You
    • Find Support
      • PSI HelpLine (English & Spanish)
      • Provider Directory
      • Find Local Support
      • Online Support Groups
      • Chat with an Expert
      • Peer Mentor Program
      • Specialized Support Resources
      • Postpartum Planning Class
      • En Español
    • Resources
      • Connect by PSI
      • Intensive Treatment in the US
      • Medication Resources
      • Birth and Postpartum Doulas
      • Resources in Other Languages
      • FAQs
  • Professionals
    • Professional Services
      • PSI Membership
      • PMH Certification (PMH-C)
      • Perinatal Psychiatric Consultation Program
      • Provider Directory
    • Events
      • Trainings and Webinars
      • PSI Annual Conference
    • Resources
      • CW Memorial Training Scholarship
      • Susan A. Hickman Research Award
      • Screening Recommendations
      • State Perinatal Psychiatry Access Programs
      • Research Opportunities
  • Training
  • Get Involved
    • With PSI & Your Community
      • The Climb
      • PSI Membership
      • U.S. Chapter Program
      • Ways to Give
      • Volunteer
    • Spread Awareness of PMHD
      • Maternal Mental Health Month
      • Father’s Mental Health Day
      • The Blue Dot Project
      • Tell Your Story
      • Current Research Opportunities
    • Professional Involvement
      • Alliance for People of Color
    • Mind the Gap
      • About Mind the Gap
      • Coalition Members
      • Join the Movement
      • Action Wall
      • The Strategic Action Plan
  • About
    • About Us
      • Mission, Vision & History
      • Legal Justice
      • Impact Report & Financial Statements
      • Non Discrimination Policy
    • Meet Us
      • Staff
      • Board of Directors
      • Advisory Council
      • Faculty
      • Best Practice Committee for PMH Equity
      • Postpartum Psychosis Task Force
      • Our Sponsors
    • Blog & Media
      • Journalists & Media
      • Blog
      • I Am One Podcast
      • Public Service Announcements
  • Marketplace
    • Shop
      • PSI Manuals, Resources & Printables
      • PSI Gear Shop
    • Books, Tools & Awareness Materials
      • Recommended Reads
      • Educational Materials/Material Educativo
      • Discussion Tools/Herramientas de Discusión
  • En Español
    • Para Familias
      • Apoyo de PSI para las familias hispanoparlantes
      • Trastornos de salud mental perinatal, conozca los síntomas
      • Encuentros de Apoyo
      • Recursos Especializados
      • Taller prenatal: del embarazo al posparto
      • Apoyo de pares
      • Material educativo y recursos
      • Pérdida y Duelo
      • Ayuda para los papás
    • Para Profesionales
      • Conferencia anual de PSI
      • Entrenamientos para profesionales
      • Certificación PMH-C
      • Hazte Miembro
      • Material Educativo
      • Foro Mundial de Salud Mental Materna 2025
    • Acerca de PSI
      • Misión, Visión e Historia de PSI Español
      • Voluntariado en PSI
  • Donate
  • Menu Menu

PSI Blog

What is Obstetric Violence and How Can We Prevent It? By Ana V. Soto-Sánchez, Ph.D.
Perinatal, PSI Blog

Motherhood and Identity: How ACT Supports Redefining the Self as a New Mom

Explore the role of Acceptance and Commitment Therapy in navigating the challenges of new motherhood and embracing your journey.
January 9, 2026
/wp-content/uploads/2019/12/PSI-logo_72.png 0 0 PSI /wp-content/uploads/2019/12/PSI-logo_72.png PSI2026-01-09 12:00:002026-01-09 19:23:52Motherhood and Identity: How ACT Supports Redefining the Self as a New Mom
Sifting Through the Noise: Medical Misinformation and Finding Reliable Sources By Spoorthi Vallamkonda, BS “The circulation of inconsistent and incorrect information continues to impact reproductive health, hindering a woman’s ability to make informed decisions about their body.”
Perinatal, PSI Blog

Sifting Through the Noise: Medical Misinformation and Finding Reliable Sources

Understand health misinformation and its consequences. Learn why reliable resources are essential for informed health decisions.
December 26, 2025
https://postpartum.net/wp-content/uploads/2025/12/Medical-Misinformation-and-Finding-Reliable-Sources-by-Spoorthi-Vallamkonda.png 1050 2000 PSI /wp-content/uploads/2019/12/PSI-logo_72.png PSI2025-12-26 12:00:002025-12-19 18:55:02Sifting Through the Noise: Medical Misinformation and Finding Reliable Sources
“So many women experience a postpartum mood and anxiety disorder, along with difficulty sleeping. Fortunately, both are treatable.” By Elizabeth Culnan, PhD, DBSM
Perinatal, PSI Blog

The Connection Between Sleep and Perinatal Mood and Anxiety Disorders

Postpartum sleep and mental health are intertwined. Discover the impact of sleep disruption on the mood and mental health of mothers.
December 19, 2025
https://postpartum.net/wp-content/uploads/2025/12/The-Connection-Between-Sleep-and-Perinatal-Mood-and-Anxiety-Disorders_Elizabeth-Culnan.png 1050 2000 PSI /wp-content/uploads/2019/12/PSI-logo_72.png PSI2025-12-19 12:00:002025-12-16 22:00:59The Connection Between Sleep and Perinatal Mood and Anxiety Disorders
“...Validate that this is a really challenging time, while reminding yourself that there is a light at the end of the tunnel – your baby’s sleep will improve over time.” By Elizabeth Culnan, PhD, DBSM
Perinatal, PSI Blog

Sleep in the Postpartum Period: What to Expect and Signs That It’s Time to Seek Help

Struggling with sleep in the postpartum period? Discover expert insights and tips for restoring your sleep quality after childbirth.
December 12, 2025
https://postpartum.net/wp-content/uploads/2025/12/Sleep-in-the-Postpartum-Period-by-Elizabeth-Culnan.png 1050 2000 PSI /wp-content/uploads/2019/12/PSI-logo_72.png PSI2025-12-12 12:00:002025-12-19 18:37:03Sleep in the Postpartum Period: What to Expect and Signs That It’s Time to Seek Help
“A regular routine of verbal engagement is a great early intervention and an opportunity to foster a healthy attachment bond.” By Emily Adler Mosqueda, M.S. CCC-SLP, GC-ITMH
Perinatal, PSI Blog

Perinatal Mental Health Struggles Got Your Tongue? How to Support Infant-Toddler Mental Health and Language Development

Understand the effects of perinatal mental health struggles on babies' language development and overall mental health growth, and what can be done to help.
December 5, 2025
https://postpartum.net/wp-content/uploads/2025/12/How-to-Support-Infant-Toddler-Mental-Health-and-Language-Development-by-Emily-Adler-Mosqueda.png 1050 2000 PSI /wp-content/uploads/2019/12/PSI-logo_72.png PSI2025-12-05 12:00:002025-12-02 19:06:01Perinatal Mental Health Struggles Got Your Tongue? How to Support Infant-Toddler Mental Health and Language Development
Postpartum Psychosis: Experts Seek a Distinct Category Within the DSM
News/Press Releases, Perinatal/Postpartum Psychosis, PSI Blog

Postpartum Psychosis: Experts Seek a Distinct Category Within the DSM

Find out how the postpartum psychosis DSM classification can help enhance detection and treatment for maternal mental health issues.
November 21, 2025
https://postpartum.net/wp-content/uploads/2025/11/Postpartum-Psychosis-Experts-Seek-a-Distinct-Category-Within-the-DSM.png 1050 2000 PSI /wp-content/uploads/2019/12/PSI-logo_72.png PSI2025-11-21 18:52:392025-11-21 18:52:41Postpartum Psychosis: Experts Seek a Distinct Category Within the DSM
“New mothers experiencing an acute mental health emergency, such as postpartum psychosis, deserve humane inpatient treatment. We deserve better.”
Perinatal/Postpartum Psychosis, PSI Blog

We Deserve Better: The Inpatient Experience of New Mothers with Postpartum Psychosis

Discover the challenges faced by new mothers with postpartum psychosis in inpatient care and the importance of proper support.
November 21, 2025
https://postpartum.net/wp-content/uploads/2025/11/Emily-Buchanan-Julia-Fourie-Anna-Oberdorfer-Sarah-Savage-and-Julia-Alzoubaidi-We-Deserve-Better-The-Inpatient-Experience-of-New-Mothers-with-Postpartum-Psychosis.png 1050 2000 PSI /wp-content/uploads/2019/12/PSI-logo_72.png PSI2025-11-21 12:00:002025-11-18 03:35:31We Deserve Better: The Inpatient Experience of New Mothers with Postpartum Psychosis
“Neurodivergent perinatal women deserve an approach that is tailored to their unique nervous systems. They need psychoeducation [and] therapeutic support in rewiring negative internalized messages.” By Chelsea Blackwell, CPM, PMH-C
Perinatal, PSI Blog

Listening for Intersections of Neurodivergent Experience and Perinatal Mental Health

Uncover the influence of neurodivergence on perinatal mental health. Understand essential support for neurodivergent parents.
November 18, 2025
https://postpartum.net/wp-content/uploads/2025/11/Chelsea-Blackwell-CPM-PMH-C-Listening-for-Intersections-of-Neurodivergent-Experience-and-Perinatal-Mental-Health.png 1050 2000 PSI /wp-content/uploads/2019/12/PSI-logo_72.png PSI2025-11-18 12:00:002025-11-12 23:56:54Listening for Intersections of Neurodivergent Experience and Perinatal Mental Health
“Real, culturally responsive care isn’t about having a provider who ‘looks like you.’ It’s about having one who sees you. Being seen, heard, and honored.” By Renada Bey
BIPOC Families, Families & Support People, Perinatal, PSI Blog

The Care You Deserve: How to Find Providers Who See, Hear, and Honor You

Discover the significance of accessing culturally responsive care in healthcare settings for an enhanced patient experience.
November 13, 2025
https://postpartum.net/wp-content/uploads/2025/11/Renada-Bey-The-Care-You-Deserve-How-to-Find-Providers-Who-See-Hear-and-Honor-You.png 1050 2000 PSI /wp-content/uploads/2019/12/PSI-logo_72.png PSI2025-11-13 12:00:002025-11-12 23:57:39The Care You Deserve: How to Find Providers Who See, Hear, and Honor You
“What I didn’t realize was how much my need to be perfect was fueled by my infertility journey.” By Alison Fedoris Leslie, LCSW, MSW, MSSP
Perinatal, PSI Blog

Letting Go of Perfect: The Impact of Infertility on Pregnancy and Postpartum

Find out about the impact of infertility on pregnancy and postpartum. Navigate your journey with expert advice and support.
November 6, 2025
https://postpartum.net/wp-content/uploads/2025/11/Alison-Fedoris-Leslie-Letting-Go-of-Perfect-The-Impact-of-Infertility-on-Pregnancy-and-Postpartum.png 1050 2000 PSI /wp-content/uploads/2019/12/PSI-logo_72.png PSI2025-11-06 12:00:002025-11-05 22:32:44Letting Go of Perfect: The Impact of Infertility on Pregnancy and Postpartum
PSI News Blog
News/Press Releases, PSI Blog

Resource Guide for Those Affected by the Government Shutdown

Access a valuable resource guide filled with mental health, financial help, and essential services for struggling individuals.
October 29, 2025
https://postpartum.net/wp-content/uploads/2025/07/PSI-News-Blog.jpg 1050 2000 PSI /wp-content/uploads/2019/12/PSI-logo_72.png PSI2025-10-29 19:25:032025-10-29 20:12:16Resource Guide for Those Affected by the Government Shutdown
Recurrent Pregnancy Loss: What is it, and How Does it Impact Mental Health? By Riddhi Laijawala “The ultimate goal is to give birth to a healthy infant while simultaneously taking care of the mental health of all those involved; it is not an either or situation.”
Loss & Grief, PSI Blog

Recurrent Pregnancy Loss: What is it, and How Does it Impact Mental Health?

Reflect on recurrent pregnancy loss during Baby Loss Awareness Week and learn how to support families facing this experience.
October 24, 2025
https://postpartum.net/wp-content/uploads/2025/10/Riddhi-Laijawala-Recurrent-Pregnancy-Loss-What-is-it-and-How-Does-it-Impact-Mental-Health.png 1050 2000 PSI /wp-content/uploads/2019/12/PSI-logo_72.png PSI2025-10-24 12:00:002025-10-23 17:08:01Recurrent Pregnancy Loss: What is it, and How Does it Impact Mental Health?
Breathing Techniques to Enhance Healing with Natural Wellness Coach Arya Donahue
Perinatal, Perinatal Depression, PSI Blog

Breathing Techniques to Enhance Healing with Natural Wellness Coach Arya Donahue

Unlock the benefits of breathing techniques created by an expert to support your path to natural wellness and vitality.
October 17, 2025
https://postpartum.net/wp-content/uploads/2025/10/Breathing-Techniques-to-Enhance-Healing-with-Natural-Wellness-Coach-Arya-Donahue.png 1050 2000 PSI /wp-content/uploads/2019/12/PSI-logo_72.png PSI2025-10-17 12:00:002025-10-14 18:21:28Breathing Techniques to Enhance Healing with Natural Wellness Coach Arya Donahue
What is Obstetric Violence and How Can We Prevent It? By Ana V. Soto-Sánchez, Ph.D.
Families & Support People, Perinatal, PSI Blog

What is Obstetric Violence and How Can We Prevent It?

Understand the concept of obstetric violence through a real-life example. Discover why respectful care during birth is essential.
October 10, 2025
https://postpartum.net/wp-content/uploads/2025/10/Ana-V.-Soto-Sanchez-What-is-Obstetric-Violence.png 1050 2000 PSI /wp-content/uploads/2019/12/PSI-logo_72.png PSI2025-10-10 12:00:002025-10-02 19:55:47What is Obstetric Violence and How Can We Prevent It?
Page 1 of 22123›»

Blog Topics

News & Blog

  • Blog
  • I Am One Podcast
  • Info for Journalists
  • Public Service Announcements
Postpartum Support International
Facebook Facebook Instagram-1 Instagram-1 Pinterest Pinterest Linkedin Linkedin Vimeo Vimeo Youtube-play Youtube-play

Guidestar

For Helpseekers

  • Explore PSI Support Options
  • Contact the PSI HelpLine (English & Spanish)
  • Learn About Perinatal Mental Health Signs & Symptoms
  • Resources for You
  • En Español
Apple App Store
Google Play

For Professionals

  • Explore PSI’s Programs for Professionals
  • Learn about Certification
  • Training & Webinars
  • Perinatal Psychiatric Consultation Program
  • List Your Practice in the Directory
  • PSI Annual Conference

Make an Impact

  • Make a Donation
  • Become a Member
  • Volunteer with PSI
  • Participate in The Climb
  • Tell Your Story
© 2025 Postpartum Support International.
  • Disclaimer
  • Privacy Policy
Scroll to top Scroll to top Scroll to top