Perinatal

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El valor que reside dentro de ti y la esperanza que te acompaña

La maternidad es un camino profundo que transforma a cada mujer desde su interior. Cada historia es única y tiene el poder de generar esperanza, sanación y acompañamiento emocional.
Sifting Through the Noise: Medical Misinformation and Finding Reliable Sources By Spoorthi Vallamkonda, BS “The circulation of inconsistent and incorrect information continues to impact reproductive health, hindering a woman’s ability to make informed decisions about their body.”
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Sifting Through the Noise: Medical Misinformation and Finding Reliable Sources

Understand health misinformation and its consequences. Learn why reliable resources are essential for informed health decisions.
“So many women experience a postpartum mood and anxiety disorder, along with difficulty sleeping. Fortunately, both are treatable.” By Elizabeth Culnan, PhD, DBSM
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The Connection Between Sleep and Perinatal Mood and Anxiety Disorders

Postpartum sleep and mental health are intertwined. Discover the impact of sleep disruption on the mood and mental health of mothers.
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Diferentes alternativas de terapia para la depresión perinatal

La depresión perinatal es tratable. Conoce las principales alternativas terapéuticas, desde enfoques psicológicos hasta terapias integrales para encontrar la que mejor se adapte a cada experiencia de maternidad.
“...Validate that this is a really challenging time, while reminding yourself that there is a light at the end of the tunnel – your baby’s sleep will improve over time.” By Elizabeth Culnan, PhD, DBSM
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Sleep in the Postpartum Period: What to Expect and Signs That It’s Time to Seek Help

Struggling with sleep in the postpartum period? Discover expert insights and tips for restoring your sleep quality after childbirth.
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Historias de resiliencia: madres y padres brillan de nuevo

Conoce testimonios de mamás que enfrentaron retos profundos durante el posparto, revelando emociones intensas y cómo encontraron apoyo en PSI.
“A regular routine of verbal engagement is a great early intervention and an opportunity to foster a healthy attachment bond.” By Emily Adler Mosqueda, M.S. CCC-SLP, GC-ITMH
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Perinatal Mental Health Struggles Got Your Tongue? How to Support Infant-Toddler Mental Health and Language Development

Understand the effects of perinatal mental health struggles on babies' language development and overall mental health growth, and what can be done to help.
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“Tan psiquiatra como doula: recomendaciones para integrar el acompañamiento y sostén emocional en la práctica clínica”

Este blog relata como la maternidad y la formación como doula transforman la práctica de una psiquiatra perinatal para sostener con empatía y profesionalismo.
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Voces de gratitud: testimonios que inspiran

En este Día de Acción de Gracias compartimos testimonios profundos que expresan gratitud, fortaleza y esperanza. Revelan el poder del apoyo familiar y el acompañamiento de la comunidad.
“Neurodivergent perinatal women deserve an approach that is tailored to their unique nervous systems. They need psychoeducation [and] therapeutic support in rewiring negative internalized messages.” By Chelsea Blackwell, CPM, PMH-C
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Listening for Intersections of Neurodivergent Experience and Perinatal Mental Health

Uncover the influence of neurodivergence on perinatal mental health. Understand essential support for neurodivergent parents.
“Real, culturally responsive care isn’t about having a provider who ‘looks like you.’ It’s about having one who sees you. Being seen, heard, and honored.” By Renada Bey
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The Care You Deserve: How to Find Providers Who See, Hear, and Honor You

Discover the significance of accessing culturally responsive care in healthcare settings for an enhanced patient experience.
“What I didn’t realize was how much my need to be perfect was fueled by my infertility journey.” By Alison Fedoris Leslie, LCSW, MSW, MSSP
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Letting Go of Perfect: The Impact of Infertility on Pregnancy and Postpartum

Find out about the impact of infertility on pregnancy and postpartum. Navigate your journey with expert advice and support.
"My recovery didn’t look like a single victory…those small, stubborn acts added up to survival, then to healing.” Andrea’s Story: Choosing Recovery Postpartum as an Eating Disorder Therapist By Andrea Wetterau, MSW, LICSW, LMHC, EMDRIA Certified Therapist, PMH-C, CYT-200
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Andrea’s Story: Choosing Recovery Postpartum as an Eating Disorder Therapist

Learn about eating disorders postpartum and how they affect new mothers. Andrea Wetterau shares her Insightful tips for recovery and self-compassion.
Postpartum Support International
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