Perinatal Anxiety Archives

Survivor Stories "My journey gives me a different perspective and level of empathy for those walking a similar path.” —Corey

Loss & Grief, Perinatal Anxiety, Perinatal PTSD, Survivor Stories of Hope

Corey’s Story: Working Through Grief and Loss in Pregnancy and Postpartum

Explore the complexities of pregnancy loss and gain insights on coping with grief and moving forward through the personal story of a mental health therapist.

Perinatal Anxiety, Perinatal Depression, Perinatal OCD, PSI Blog

When Honesty Feels Too Risky: Why New Parents Hide Mental Health Struggles

Discover the need for safer support systems for new parents with mental health struggles and how we can make getting help more accessible.

Blog español, Perinatal, Perinatal Anxiety, Perinatal Depression

Rompiendo el silencio: Abordando los desafíos de salud mental en la población perinatal Latinx

Este blog analiza cómo valores como el familismo y el marianismo, junto con desigualdades estructurales, influyen en la salud mental perinatal y destaca la necesidad urgente de intervenciones culturalmente competentes.

Perinatal Anxiety, Perinatal Depression, Perinatal OCD, Survivor Stories of Hope

Stories of Hope: Finding the Right Care in an Intensive Outpatient Program

Learn how finding help with an IOP for postpartum can aid those facing postpartum mood disorders.

Perinatal Anxiety, Perinatal PTSD, PSI Blog

Real-Talk: Postpartum PTSD

Learn about my path through postpartum PTSD amidst pregnancy challenges and how I embraced healing and laughter once again.

News/Press Releases, Perinatal Anxiety, PSI Blog

Resources for Immigrant Families During Vulnerable Times

Becoming a parent while facing immigration stress can feel overwhelming. This article offer resources for immigrant families seeking emotional support, mental health care, and legal guidance all regardless of immigration status.

Blog español, Families & Support People, News/Press Releases, Perinatal Anxiety

Ser madre o padre en tiempos difíciles: apoyo emocional y recursos para familias inmigrantes en el periodo perinatal.

Convertirse en madre o padre siendo inmigrante puede ser especialmente difícil sobretodo en tiempos de incertidumbre, redadas o separación familiar. Esta guía ofrece recursos emocionales, legales y médicos, para apoyar a las familias inmigrantes durante el embarazo y el posparto.

Perinatal Anxiety, Perinatal Depression, Survivor Stories of Hope

Stories of Hope: My Postpartum Journey to a Diagnosis

This story sheds light on postpartum mood disorder diagnosis and the vital role of support in navigating perinatal mental health challenges.

Blog español, Families & Support People, Perinatal, Perinatal Anxiety, Perinatal Depression

Matrescencia: la transformación neuropsicosocial de la maternidad

La matrescencia es el complejo proceso de transformación que atraviesa una mujer al convertirse en madre. Más allá del parto implica cambio físicos, emocionales, cerebrales y sociales que reconfiguran su identidad.

Perinatal, Perinatal Anxiety, Perinatal Depression, PSI Blog

Mom Rage: Causes, Ways to Cope, and Reasons for Hope

By Nicole McNelis, M.Ed., NCC, LPC, PMH-C Oftentimes when mothers describe their experience of Mom Rage to me, they describe feeling like they are Drowning and Exploding at the same time. It’s pretty clear that we need to talk about Mom…

Blog español, Perinatal Anxiety, Perinatal Depression

Las mamás de la Unidad de Cuidados Intensivos Neonatales (UCIN): las pacientes invisibles

Las mamás con bebés en la Unidad de Cuidados Intensivos Neonatales enfrentan altos niveles de estrés y ansiedad. Este blog aborda la importancia de reconocer la salud mental, el impacto emocional de la experiencia UCIN y la necesidad de un apoyo integral.