Perinatal Anxiety Archives

Perinatal Anxiety, Perinatal Depression, Perinatal/Postpartum Psychosis, PSI Blog

Expecting Intensity: Normalizing the Highs and Lows of Postpartum

Find out how a doula can provide support and help new parents manage fears and anxieties during the postpartum period. Reduce stress and find reassurance.

Perinatal Anxiety, Perinatal Depression, Perinatal PTSD, PSI Blog

Working Through NICU Memories and Triggers

Overcome worry and anxiety associated with NICU memories and triggers. Learn helpful techniques to navigate this challenging time and find inner strength.

Perinatal Anxiety, Perinatal Depression, Survivor Stories of Hope

Haley’s Story

Explore a heartfelt testimony of how PSI played a vital role in offering hope and support to someone in need.

Perinatal Anxiety, Perinatal Depression, Perinatal/Postpartum Psychosis, PSI Blog

High-Risk Pregnancy and Mental Health

Learn about the relationship between high-risk pregnancy and the impact on mental health. Understand the unique challenges and potential mental health concerns for pregnant women.

Perinatal Anxiety, Perinatal Depression, Perinatal PTSD, Survivor Stories of Hope

Kelly Perakis’ Story

Explore the emotional journey of an RN as she shares her experience with perinatal mental health. Find hope and resources at PSI.

Loss & Grief, Perinatal Anxiety, Perinatal Depression, Survivor Stories of Hope

Sarah Pizzi’s Story

Witness the courage and strength of a survivor's story of postpartum depression and anxiety after the birth of a rainbow baby. Explore their path of healing and self-discovery.

Perinatal Anxiety, Perinatal PTSD, PSI Blog

How to Cope When Birth Takes a Traumatic Turn

Overcoming a traumatic birth experience can be difficult. Learn about coping strategies and find support on your path to healing.

Dads & Partners, Families & Support People, Perinatal Anxiety, Perinatal Depression, PSI Blog

What to do When a Loved One has a Perinatal Mood or Anxiety Disorder (PMAD)

When a loved one or friend experiences a perinatal mood or anxiety disorder (PMAD) you might wonder what you can do to best support them through it. Here are ideas and strategies from a PSI-trained licensed professional counselor (LPC) and registered play therapist (RPT).

Loss & Grief, Military Families, Perinatal Anxiety, PSI Blog

Perinatal Mental Healthcare for Military-Connected Mothers: The Power of Stories (Part I)

Explore the experiences of military-connected mothers and the importance of perinatal mental health support. Gain insights into effective strategies for helping military mothers.

Perinatal Anxiety, Perinatal Depression, Perinatal PTSD, Survivor Stories of Hope

Melanie Paddock’s Story

Get insights into the experience of a survivor who faced trauma symptoms after an emergency c-section with preeclampsia complications.

Perinatal Anxiety, PSI Blog

The Benefits of Occupational Therapy for Perinatal Mental Health

Discover how Occupational Therapy can address and prevent mental health concerns during pregnancy and postpartum. Get the support you need to navigate the challenges of parenthood.

BIPOC Families, Perinatal Anxiety, Perinatal Depression, Perinatal PTSD, PSI Blog

Ignored Beauty: Exploring the Dangers of Avoiding Childhood Trauma for Black Mothers

Explore how Black mothers and other mothers of color are disproportionately affected by perinatal mental health disorders. Learn about the intricate relationship between black maternal mental health and childhood trauma. Review a case study demonstrating healing and happiness on the other side of telling your story.

Perinatal Anxiety, Perinatal Depression, PSI Blog

Pregnancy in the Time of COVID: An L&D Nurse’s Experience

An L&D nurse’s perspective on her experience with pregnancy during the time of COVID and reflections on the importance of Perinatal Mental Health education.