Kate Jwaskiewicz
Kate is a PSI Peer Mentor and led her first Climb in 2023 in Syracuse, NY. She is a mom to three girls (teens and tweens) and one son (he’s a trooper). She is a certified health coach, fitness instructor and personal trainer.
After the birth of her youngest daughter in 2014, Kate started attending mommy and me fitness classes through Baby Boot Camp (now MOMLETA). In 2015, Kate graduated (with her 11-month old daughter on her hip) with her Master’s in Public Health with a concentration in employee wellness. Three months later, she became a Baby Boot Camp Instructor, and in December 2016 she purchased the Baby Boot Camp franchise in Syracuse – 2 months after the birth of her son.
In 2021 Kate started a free, local postpartum support group called Health Strength Love as a way to share her journey and recovery from PPA/PPD/PPR. Kate officially closed her MOMLETA franchise in 2022 and remains involved with the MOMLETA HQ team as Social Media Coordinator. Kate loves being a sports mom (apologies for all the yelling), reading, kickboxing, travel, Drifty Dog, and her husband and children who continue to support her in every endeavor.
