United States & Canada

PSI DOES NOT PROVIDE: financial support, legal assistance, or other mental health assistance outside of the perinatal* period.

*Perinatal: pregnancy, postpartum and post-loss

PSI Helpline

Call or Text our HelpLine

1-800-944-4773 (4PPD) #1 En Español or #2 English

Text in English: 800-944-4773
Text en Español: 971-203-7773

The HelpLine will provide you with support and resources.  You will be asked to leave a confidential message and a trained and caring volunteer will return your call or text.

PSI Programs & Services


Online Support Groups

Support Groups

Online Support Groups led by trained PSI facilitators,  will connect you with other parents and provide helpful tools and resources. We offer over 50 online support groups.


Peer Mentor Program

Peer Mentor Program

This program thoughtfully matches individuals recovering from Perinatal Mental Health Disorders with trained volunteers who have lived through and recovered from similar experiences, fostering a safe, supportive, and trusting peer-to-peer environment.


Chat with an Expert

Chat with an Expert

Join our weekly call and talk with a PSI expert about symptoms, resources, treatment options and more. There is no need to pre-register or give your name. These sessions are facilitated by licensed mental health professionals and open to anyone with questions and concerns.


PSI Specialized Support Coordinators

Support Coordinators

PSI Volunteers will help connect you to local providers who are trained to treat perinatal mental health conditions.


PSI Provider Directory

Find a Provider

Visit the PSI online directory to find qualified perinatal mental health professionals and groups in the United States and Canada.  Future plans to include the UK and Australia.

Other Resources

Connect by PSI App

Connect by PSI

Download our free app Connect by PSI in your app store to access PSI support, resources, and information in the palm of your hand.

Apple App Store
Google Play

PPD Smart Patients Forum

Join our PPD Forum (Smart Patients)

We’ve partnered with @smartpatientscommunity, an online forum for those affected by #PPD. You can join the community for free to share, interact, and learn from peers in a safe, supportive environment.


Facebook Group

Facebook Group

PSI moderates a closed Facebook group, where you can connect with others, share your questions and concerns, get peer support, and offer your support to others. A closed group simply means that our administrator approves your request to join and posts are not visible to the public, only to members of the group.