Online Support Group Meetings

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Select a support community below to access the ShareWell platform directly or scroll down to learn more about all of our support groups.

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Find support for pregnancy and postpartum mental health challenges including depression, anxiety, OCD, and more.

Compassionate peer support for pregnancy loss, infant loss, fertility challenges, and parenting after loss.

Healing support groups for those who have experienced abortion or termination for medical reasons.

Learn More About Our Support Groups

View available support groups and join the one that’s right for you.

ADHD Support For Pregnant and Postpartum Moms and Birthing People

This free and virtual group is for pregnant and postpartum moms and birthing people with Attention Deficit Hyperactivity Disorder (ADHD). Learn More

After Abortion Support

In partnership with Exhale, PSI offers this support group for people who have had abortions (please see our other group for those who experienced termination for medical reasons). Learn More

Asian, Pacific Islander, and Desi Moms Support Group

This group is for anyone pregnant or postpartum (up to two years) and identifies as Asian, South Asian, Pacific Islander, or Asian American. Learn More

Bipolar Support for Perinatal (Pregnancy and Postpartum) Moms and Birthing People

Our perinatal (pregnancy & postpartum) bipolar support group for moms and birthing people is here to help those navigating symptoms of bipolar, like depression (lows) and mania (highs). Learn More

Birth & Medical Trauma Loss Group

Led by trained peer facilitators, this group is for birthing persons who have experienced birth and/or medical trauma while also grieving the death of their baby. Learn More

Birth Moms Support Group

Our online Birth Mom Support Group provides connection for birth moms/first moms who place a baby for adoption. Learn More

Birth Trauma Support

Led by trained peer facilitators, this group is for any birthing person who has experienced trauma (mental and/or physical) during childbirth. Learn More

Birth Trauma Support for Black, Indigenous, People of Color (BIPOC) Birthing People

Led by trained peer facilitators, this group is for any Black, Indigenous, Person of Color (BIPOC) who has experienced trauma (mental and/or physical) during childbirth. Learn More

Black Moms Connect

This group is for anyone pregnant or postpartum (up to two years) and identifies as Black or African-American. Learn More

Black Moms in Loss (Returning Attendees Only)

This group is intended for individuals who identify as Black mothers grieving the loss of a pregnancy or infant who have attended our groups 3 times already and do not need to hear the psycho-educational presentation again. Learn More

Black Moms in Loss Support Group

The Black Moms in Loss Support Group provides connections for individuals that identify as Black mothers grieving the loss of a pregnancy or infant. Learn More

Dad Support Group

Connect with other dads who have newborns up to toddlers and talk and listen to other dads as they process their experiences. Learn More

Deaf Perinatal Parents Support Group (ASL)

1st Tuesday of the Month at 7pm ET Please join us for a peer-led support group in American Sign Language Learn More

Early Pregnancy Loss Support

Our online Early Pregnancy Loss Support group provides connection for birthing people grieving the loss of their baby at 20 weeks or before Learn More

Eating Disorder Support for Moms and Birthing People (Pregnancy-4 Years Postpartum)

This virtual peer-led support group is designed for moms and birthing people in the perinatal period (from pregnancy up to 4 years after birth) who are currently experiencing or have experienced eating disorders. No formal diagnosis is required to join. Learn More

Fertility Challenges

This group is intended for those who have been actively trying to conceive for six months or longer or for any birthing person who needs medical intervention to achieve a successful pregnancy. Learn More

Fetal Diagnosis Support During Pregnancy

Led by trained peer facilitators, this support group is for expectant parents who have received a high-risk or potentially life-limiting fetal diagnosis and are continuing their pregnancy. Learn More

Mental Health Support for Special Needs and Medically Fragile Parenting

This peer support group is for parents from birth to four years postpartum. Learn More

Military Moms – Perinatal Mood Support Group

Military spouses, active-duty personnel, and veteran moms are welcome to attend this online group to help you connect with other parents, talk about your experience, and learn about helpful tools and resources. Learn More

Mindfulness for Pregnant and Postpartum Parents

In this 60-minute offering, PSI-trained facilitators will provide skills on how to mindfully navigate the challenging seasons of pregnancy and postpartum parenthood. Learn More

NICU Postpartum Parents

Led by trained PSI facilitators, our online NICU group is intended for parents of babies who are currently or formerly in the NICU. Learn More

Parenting After Loss

Led by trained peer facilitators, this group is for parents who have experienced pregnancy loss and also have living children. Learn More

Perinatal (Pregnancy & Postpartum) Mood Support for Moms

Our online groups are here to help you connect with other parents, talk about your experience, and learn about helpful tools and resources. Learn More

Perinatal (Pregnancy & Postpartum) Mood Support for Parents

Led by trained peer facilitators, our online groups are here to help you connect with other parents, talk about your experience, and learn about helpful tools and resources. Learn More

Perinatal (Pregnancy & Postpartum) OCD Support for Moms

Our perinatal (pregnancy & postpartum) OCD group for moms is here to help those dealing with symptoms of OCD; like intrusive thoughts, obsessions and compulsions. Learn More

Perinatal (Pregnancy and Postpartum) OCD support for Parents

Our perinatal (pregnancy & postpartum) OCD group for parents is here to help those dealing with symptoms of OCD; like intrusive thoughts, obsessions and compulsions. Learn More

Perinatal Mood Support for Moms (Returning Attendees Only)

This group is intended for participants who have attended our perinatal mood support groups 3 times already and do not need to hear the psycho-educational presentation again. Learn More

Perinatal Support for Latinx Moms and Birthing People

This group is for anyone who is pregnant or postpartum (up to two years) and identifies as Latina, Latinx, or Latino. Learn More

Postpartum Rage Support for Moms and Birthing People

Led by trained peer facilitators, our Postpartum Rage group is here to support moms and birthing people from 2 weeks-2 years postpartum experiencing episodes of intense anger and agitation. Learn More

Postpartum Support for First-Time Moms

Are you a first-time mom navigating the emotional ups and downs of new parenthood? Learn More

Pregnancy After Loss Support

The Pregnancy After Loss Support for Parents group provides connection for parents riding the emotional waves of pregnancy after a loss (early miscarriage, late miscarriage, stillbirth, early infant loss). Learn More

Pregnancy After Stillbirth and Early Infant Loss

The Pregnancy After Stillbirth and Early Infant Loss support group provides connection for parents riding the emotional waves and grief of pregnancy after a stillbirth or loss of a newborn. Learn More

Pregnancy and Infant Loss Support for Moms

Our online Pregnancy and Infant Loss Support group provides connection for mothers grieving the loss of their baby (miscarriage, ectopic pregnancy, stillbirth, early infant loss, any type of pregnancy or infant loss). Learn More

Pregnancy and Infant Loss Support for Parents

Our online Pregnancy and Infant Loss Support group provides connection for parents grieving the loss of their baby (miscarriage, ectopic pregnancy, stillbirth, early infant loss, and any type of pregnancy or infant loss). Learn More

Pregnancy and Postpartum Psychosis Support for Survivors (Moms and Birthing People)

We invite those who are no longer in active psychosis and in recovery to join for support, so that you can experience connection and support from other Pregnancy and Postpartum Psychosis (PPP) Survivors. Learn More

Pregnancy Mood Support Group

Mental health challenges during pregnancy are difficult and often unexpected. We are often told that pregnancy should be one of the happiest times of our life; however, pregnancy can be very challenging. Learn More

Pregnancy, Parenting, & Trying to Conceive After TFMR

Our online Pregnancy, Parenting, & TTC After Termination for Medical Reasons Support for Parents Group provides non-judgmental support to parents who experienced termination for medical reasons and are now trying to conceive, pregnant again, or parent living children after the TFMR. Learn More

Pregnant and Postpartum Parents of Multiples

Led by trained PSI facilitators, our online Pregnant and Postpartum Parents of Multiples group is intended for parents of two or more babies who are gestational twins (born at the same time) OR foster/adoptive parents or caregivers with babies four months apart or less. Learn More

Queer & Trans Parent Support Group

PSI’s Queer & Trans Parent Support Group is FREE and open to all members of the LGBTQIA+ community who are expecting, adopting, and/or parenting from pregnancy to four years postpartum. Learn More

Single Perinatal (Pregnancy and Postpartum) Parent Support

This group is for perinatal single parents who are widowed, divorced, or never married or partnered with their co-parent, but they are caring for a baby (up to two years old) without a partner in their home. Learn More

Stillbirth and Infant Loss Support for Parents

This support group is for parents who have experienced stillbirth or early infant loss. Learn More

Substance Use Recovery Support for Parents

1st and 3rd Monday at 6PM (ET)/3PM (PT) Join PSI-trained peer facilitators with lived and/or professional experience for a recovery-focused Learn More

Support For Families Touched by Postpartum Psychosis (PPP)

Led by PSI-trained facilitators, this group helps family members find support for themselves as well as provides useful information and resources to help them navigate their loved one’s experience with PPP. Learn More

Support for Parents of High Needs Babies

Led by trained peer facilitators, this support group is for parents of “high need” newborns to 12-month-old babies. Learn More

Support for Parents of One to Four Year Old Children

Support for Parents of One to Four Year Old Children is an online peer-led support group to help you connect with other parents, talk about your experiences, and learn about helpful tools and resources. Learn More

Termination for Medical Reasons Support for Moms

Our online Termination for Medical Reasons Support Group provides non-judgmental support to moms who experienced termination for medical reasons. Learn More

Termination for Medical Reasons Support for Parents

Our online Termination for Medical Reasons Support Group provides non-judgmental support to parents who experienced termination for medical reasons. Learn More

Trying to Conceive After Loss

Trying to conceive after loss is a supportive group led by trained peer facilitators for mothers and birthing parents who are navigating the emotional journey of trying to conceive again after pregnancy or infant loss. This group offers a compassionate space to explore grief, hope and healing. Learn More

When Breastfeeding & Bodyfeeding Ends Before You Are Ready

This free and virtual group is for postpartum moms and birthing people who stopped breastfeeding or bodyfeeding earlier than intended. It is also for those with severe breastfeeding difficulties that resulted in unmet breastfeeding or bodyfeeding expectations. Participants can be from 3-weeks postpartum up to one year. Learn More

Yoga for Pregnant and Postpartum Parents

1st and 3rd Wednesday of the month at 11:30AM (EST) Discover the benefits of yoga at your own pace with Learn More